New film on the Mind Blog

It's been a while since we updated this blog, but we certainly haven't been idle. If you follow the link to the Mind Aberystwyth Blog, you'll be able to see another film we helped them make. This film promotes the walks Mind organises for it's members and keen photographer Byron decided to use his photographs to make this film. The software we used this time was Microsoft's PhotoStory 3, which is freely available to download from Microsoft's web site. Byron said he found the whole process very enjoyable and is eager to make more films. Enjoy the film.

Yet another film posted!

We offer our very warm congratulations to the Clwb 50+ Club for posting their film 'Garden to Table' to their blogsite. It took a while to finish the film because like many people this past winter, most of the Club members fell victim to the cold / flu virus. But they're all fighting fit now and have been very busy updating their blogsite - follow the link on this page to their blogsite to see what they've been doing.

FairTrade at Bodlondeb

We recently helped arrange a FairTrade event at Bodlondeb for the residents and staff. We bought as wide a variety of produce as possible from a variety of shops in the Aberystwyth area. It's good to see that FairTrade products are being stocked in a wider range of places. We'd like to have the opportunity to thank a few people - Arnold from the Aberystwyth FairTrade Group for all the help and advice, Jen Horgan from the Aberystwyth FairTrade Group who was the guest speaker, students and staff from Coleg Ceredigion and Bodlondeb residents and staff for their time.

Connections Blog News

First thing we need to do is to congratulate Mrs. Jeremiah from Bodlondeb on her film - it's been completed and is now on the Bodlondeb blogsite. If you follow the link on this page it will take you to the Bodlondeb blog page where you'll be able to view her film.
Secondly we need to welcome Mind Aberystwyth to the Connections project. Chloe and I have been running small classes for members on the use of digital technology and the use of Open Source/Free software. With our help they've set up a blogsite and a few of the members are working on digital stories, which when completed will be put onto their blogsite. Check out Mind Aberystwyth's blogsite by follwing the link on this page.

In the 'Cambrian News'!

We were over the moon to see this weeks 'Cambrian News'. There on page 14 is an article about how well one of our project users is doing - Mrs. Marjorie Jeremiah. We've mentioned her before on this blog and how brilliant she is at emailing. It's wonderful that more people now know of her success. She's working very hard with us at the moment, making a film about Bodlondeb. Next week we hope to start recording her script that accompanies the film. Once completed this film will be put on Bodlondeb's blog site and also onto DVD, so that it can be show to prospective residents of the Home.

Other news: Clwb 50+ Club met yesterday with us, to continue work on their film. Sadly half the members were down with this nasty flu like bug. We wish them all a speedy recovery. The other members did a little editing and opening title and end credit sequences. Also they made a start with their script, by recording two audio segments. Sadly their blog site has been a little neglected, so we may do some work on it at the next session.

Merry Christmas and a Happy New Year

Chloe and I would like to wish all our groups and blog readers a very Merry Christmas and a Happy New Year - Nadolig Llawen a Blwyddyn Newydd Dda i chi gyd!
We'd also like to draw eveybody's attention to the new blog that St. Anne's Parent and Toddler group have set up with our help - you can reach it by following the link from this blog site.
See you all in the New Year!

Happy Day!

Yes folks it's a Happy Day today - we've got our first film blogged! Please visit the Out of School Club's blogsite to view this epic production. Sadly Chloe and I have been having major technical difficulties, but we hope these are behind us now. Keep checking the various blogs for other films that are currently in production.

New group making Connections!

Chloe and I have just returned from our first session with a new group joining the Connections project. We'd both like to welcome the Parent & Toddler group who meet at St. Anne's Church Hall every Monday. It was a lively session, but we were able to show some of the adults and children how to use digital cameras and then how to transfer those photos onto a computer. One lady who'd never touched a computer before, managed successfully to transfer the pictures she'd taken and was able to view them on the computer. She was very excited by the whole process and wants now to get her own laptop. We hoping after a few more sessions with us they'll be able to set a blog for their group and link it with the others that have been set up.
Again we wish the Parent & Toddler group a very warm welcome to the project.

IT at Bodlondeb Residential Home, Penparcau

Since about June time, Chloe and I have been visiting Bodlondeb Residential Home here in Penparcau. We haven't spoken on this blog before about our visits there because we were unsure if our offer of IT lessons would be picked up. Thankfully one lady did take us up on the offer - Mrs. Jeremiah. She's been coming faithfully to our lessons every Wednesday, because she wanted to learn how to email. Mrs. Jeremiah had never sat in front of a keyboard/typewriter before, so we had to start with the basics. We are very proud to say that she has progressed wonderfully. So much so Mrs. Jeremiah's son has installed a computer in her room! What makes it even more wonderfully is that a few week ago Mrs. Jeremiah celebrated her birthday - she is now 91 years young! She can email her family with confidence and under our guidance has been able surf the Internet for knitting patterns and newspaper web sites.
But the good new doesn't end there - Mrs. Jeremiah is now working towards creating a digital story/film - a virtual tour of Bodlondeb Residential Home. Once finished we hope that it can be shown to prospective residents of the Home, so that they have a feel of the place before settling in.
We are also pleased to say that other residents are starting to show interest in learning about IT, with two new residents starting the course.

Jam making at the Out of School Club

Yesterday the children at the Penparcau Out of School Club had a special visitor. The chef and cookery writer Elisabeth Luard came to the club to demonstrate how to make blackberry jam. The first thing we all had to do was collect more blackberries. Armed with collecting bowls we went to the edges of the school playing area, where hundreds of blackberries were ripening. The children really enjoyed themselves seeing how many blackberries they could collect - it turned into quite a competitive sport.
Back indoors Elisabeth explained the process of making the jam. Each child had a jar for their jam and this was filled with blackberries. Then an equal amount of sugar was added to the jar so the berries were covered. The children were then encouraged to shake their jars to mix the berries and sugar. The contents were then put into two saucepans and set to boil. While the jam was bubbling away, Elisabeth took the children out to the field to show them wild plants that could be used in cooking - like dandelion leaves, wild sorrel etc. She explained that these could be used in salads or in omelettes.
The jam continuously stirred to ensure that it didn't burn - a knob of butter was added to each pan to get rid of the foam. The mixture was tested every few minutes to see if it was ready to set - this was done by dribbling a few drops onto a cold china plate and also by checking the back of a spoon. Once the jam was ready it was put into the children's jam jars and when it had cooled, a disk of greased proof paper placed onto the jam before the lid was put back on.
The children really enjoyed the whole process and some couldn't wait to taste their jam. Another session has been arrange for the children to do some more cooking with Elisabeth next month.

Third film made -"The Mystery of the Stolen Biscuits"

Well done to the children and staff of the Summer Playscheme at the Out of School Club, Penparcau. This time we had a gripping "whodunit" about some stolen biscuits. Everyone involved had a fun time making the film and they should be proud with the result. We aim to get all three films onto the web as soon as possible, once we've received permissions from parents/guardians.
The 50+ Club are collecting information and resources for their first film and Chloe and I will be going to Tregaron to film some of the Country Market, which will be included in the resulting film.

Second film - Bug Hunting!!

Yesterday Chloe and I had another fantastic morning at the Out of School Club. This time we worked with Carys, Chris, Phoebe, Sophie and Adam and were able to produce another film - this time about Bug Hunting.The children made a story board for their film and then scripted it. While I was with that part of the group, Chloe took Carys and Chris to show them how to use the camera. Carys became quite the expert by the end of the film. Everyone had a great time making the film and in the afternoon Chloe and I edited it into a 2 minute film.

First film done by one of the groups.

We are really very excited here at CAP, because one of our groups has done some filming. Two members of the Out of School have shot a short interview style film. The footage is being edited at the moment using Windows Movie Maker. We decided to use that piece of software because it's usually on computers running Windows XP and would be most readily available to most people. As soon as the editing has finished and permissions given, the group will post the film onto YouTube. We will also be finding out how to embed it directly into the Out of School blog site. This has been a major step forward - something the members of the club should be proud of and it proves that they are more than capable of producing their own material. Well done Out of School Club!

Film Making @ CAP

This week Chloe and I have been learning how to shoot and edit films - this was something both of us were looking forward to , as we'll then be able to pass this information onto the other groups. We both shot footage of each other making and enjoying a smoothie. Yesterday we were doing the film editing using Microsoft Movie Maker. Today we'll be showing our finish products to our tutor, so that he can advise us on how to improve things. Once we're happy with the finished films we'll have a go at putting them on this blog.

HEES grants

Today Chloe and I went on a Home Energy Awareness visit. It's really useful to be able to visit a clients home so that we can immediately see what measures they can take to make their home a warmer and more comfortable place, as well as hopefully saving money on their fuel bills. Today's visit was wonderful because we were able to put our client in touch with the HEES grant people (Home Energy Efficiency Scheme) and it looks like they'll qualify for a grant - this is all the more wonderful because the client had been without any form of house heating (apart from very expensive fan heaters) for 5 years.
If you live in Wales and would like to know more about HEES grants, please got to their website at: http://www.heeswales.co.uk/

Our first group is Blogging too!

Chloe and I would like to say a very big "Well done" to the Out of School Club, Penparcau, for their first posting to their blogsite. If you'd like to see the Club's blogsite, please follow the link from this blogsite. They've made a great start and have every right to feel proud of themselves. Their garden is coming along well too - if only the weather was a little better - typical Welsh summer - rain and more rain! But they coped wonderfully with the conditions yesterday.
Another group worked with me, taking example photographs with the digital cameras of film "shots". So we had some examples of "extreme close ups" through to "wide shots". These pictures will be printed off and used to show what the film shots could look like - useful when we start thinking about making the Club's video.

First planting at the Out of School Club

When Chloe and I arrived at the site we were very pleased to see that the mulch bed had been well laid by Anthea and the group, with layers of cardboard, newspapers and grass cuttings, which had already begun to kill off the grass. The group had also grown on a lot of seedlings, including broad beans, peas, radish, sunflowers and candytuft. We brought along chitted potatoes donated by Bob, runner bean plants donated by Chloe's mum, tomato plants and garlic bulbs donated by Chloe and onion sets and a variety of seeds donated by Chloe's neighbour. We had a huge variety of plants to work with and the children were justly proud of all their work.

The session began at the mulch bed with a demonstration on the safe way to move around with a trowel, and an explanation of how sharp they were. All the children showed me that they could work and move with them safely. We also had art aprons for the children to wear and colourful gloves which were very popular. Chloe taught the children how to make holes in the mulch using a trowel, fill the holes with compost, and gently squeeze a plant out of its container, untangling the roots as they worked. The children then took another handful of compost to bed the plant in, and watered it well.

Placing was important, as the front of the bed gets more sunlight than the back, so potatoes (which can cope with semi-shaded conditions) were put at the back of the bed and the plants which need more sun (the beans and peas) took up the front corner. The mulch bed technique ensures that the plants will need very little weeding, and that all water they get will stay in the ground longer, reducing their reliance on extra watering from children!

Comments were: “I love gardening” and “This is fun!” Several of the children said they would like to take photos of what they had done, and could remember that the first action was to put the wrist band on. They could also remember how to zoom in and out. Some of the girls wanted to show us how well their radishes were growing, and when they discovered that a slug or snail had eaten a hole in one of them, took the opportunity to take a photo showing themselves holding it up with a look of outrage! 8 children took part in the session.

50+ Club get to grips with energy efficiency.

On the 4th June the 50+ Club met with us and had a lively session discussing energy efficiency in the home. Chloe got the group to guess how much heat was lost in the home via the roof, walls, windows, floors and gaps round windows and doors. The group were surprised at some of the results especially for heat loss via walls at 35% (the roof being less at 25%). We then discussed measures that could be taken to stop heat loss in the home - 10 inches of loft insulation, cavity wall insulation, double or secondary glazing and general draft proofing.
We then had a short revision piece on how to use digital cameras. As part of their energy efficiency theme it was decided that taking some pictures of different parts of a building would be another chance to practice with the digital cameras. The group was able to use the zoom feature to focus in on doors and windows. The group also took pictures of various types of windows - double glazed, sash single glazed and possibly drafty windows.
Chloe gave the group some information leaflets (HEES grants, Saving your 20%) and also room thermometers. The group had an enjoyable afternoon and were looking forward to the next session.

First session: Introduction, digital cameras, blog and favourite foods exercise to choose seeds.

Before the session began we risk assessed the area that we would be working in outside. We were pleased to see that cardboard had been laid out on the plot, which will begin the work of killing off the grass. We met the play workers that Anthea had at the session, Andy and Michelle.

We started the session by introducing ourselves – we had homemade name badges of masking tape! – and telling the children what our project was all about. They were very excited to hear that we had lots of new technology to share with them, and especially to hear that they would be making a film. Iestyn took a group of them to show them how to use the digital cameras and I began an exercise on favourite foods with the rest of the children.
I began on the flipchart by asking the children to think of their favourite foods, which we listed, these included:
Chips, chocolate, cheeseburgers, bacon and eggs, KFC, sausages, rice pudding, ice cream, skittles, fruit pastilles, prawn crackers, cawl and chicken.
Interestingly, there was a much larger list of fruit and vegetables that were favourites too:
Sprouts, tomatoes, cabbage, peas, beans, apples, grapes, strawberries, kiwi, pears, peaches, broccoli, salad – red lettuce, carrots, parsnips, potatoes – mashed, plums, bananas, fruit salad, mushrooms and pumpkin.
Out of all these foods, I asked the children to think about what could be grown, and there was a discussion about how chocolate comes from cocoa beans in hot countries. We also discussed how rice pudding comes from rice grains, which is a sort of grass!
The next challenge was for the children to work out which of the foods that could be grown, could be grown here in Wales. They were not sure why it was that cocoa trees, for instance, couldn’t grow here, and were telling me how we could go to Africa, get a bean, bring it back here and grow it! I explained that some plants need a certain degree of heat to grow, and that Wales was just not hot enough for them.
The final list that the children came up with, of their favourite foods that could be grown in Wales, was:
Potatoes, beans, carrots, broccoli, strawberries, cabbage, pumpkins, peas, lettuce, tomatoes.
I explained that I had a small budget to buy seeds, and that I would buy the seeds they had chosen. Meanwhile, Iestyn had been out with the children, getting them to take 3 photos each, and showing them how to download them to the computer, which they enjoyed very much.

CAP meets the Out of School Club

Yesterday Chloe and I met the Out of School Club and had a great time talking about what fruit and vegetables they'd like to grow and also learning how to use a digital camera. They showed us that they'd started to prepare the ground by laying down cardboard, in order to cut out the light and kill off the grass (know as a mulch). They also wanted to show us that they'd started to grow some vegetables in grow bags - radishes, broad beans, peas and sunflowers. While Chloe talked to one small group about what other plants they might like to grow, I was able to show the others how to carry the cameras responsibly; how to switch the camera on and off; how to zoom in and zoom out and how to take a shot. We then went outside and all took some photos. Once we'd finished taking the pictures, I was able to show them how to transfer the photos to the computer - everyone had a go at doing this. We then viewed the pictures, which had turned out really well. Chloe and I then changed groups and repeated what we'd done with the first groups. All in all we and the children had a really enjoyable afternoon.